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per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g

Other sizes: 1 medium - 105kcal, 1 roll - 275kcal, 1 serving - 82kcal, more...

per 1 egg roll - Calories: 113kcal | Fat: 6.20g | Carbs: 9.16g | Prot: 5.00g

Other sizes: 1 miniature - 23kcal, 1 cup - 220kcal, 1 serving - 113kcal, more...

per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Prot: 26.21g

Other sizes: 1 thin slice - 37kcal, 1 medium slice - 73kcal, 1 thick slice - 110kcal, more...

per 1 cup, with hulls, edible yield - Calories: 272kcal | Fat: 23.60g | Carbs: 10.53g | Prot: 9.23g

Other sizes: 1 cup of hulled - 799kcal, 1 serving - 101kcal, 1 oz, with hulls, edible yield - 89kcal, more...

per 1 submarine sandwich - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g

Other sizes: 1 serving - 518kcal, 100 g - 263kcal, more...

per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g

Other sizes: 1 hamburger, hot dog bun, or large - 84kcal, 100 g - 196kcal, more...

per 100 g - Calories: 261kcal | Fat: 13.27g | Carbs: 9.48g | Prot: 24.47g

Other sizes: 1 oz, boneless - 74kcal, 1 cup of diced - 352kcal, 1/2 small - 313kcal, more...

per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Prot: 33.34g

Other sizes: 1/2 medium - 162kcal, 1 thin slice - 13kcal, 1 oz, boneless (yield after cooking, skin/coating removed) - 31kcal, more...

per 1 sandwich - Calories: 433kcal | Fat: 20.87g | Carbs: 26.19g | Prot: 34.42g

Other sizes: 1 serving - 433kcal, 100 g - 223kcal, more...

per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Prot: 15.52g

Other sizes: 1 cup - 886kcal, 1 serving - 172kcal, more...