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"Oat Bran Cereal"

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Porridge Oats with Nuts and Fruit per 1 cup - Calories: 305kcal \| Fat: 6.80g \| Carbs: 59.29g \| Prot: 6.48g Other sizes: 1 serving - 204kcal, 100 g - 377kcal, more... Similar
Cooked Soybeans (Fat Not Added in Cooking) per 100 g - Calories: 172kcal \| Fat: 8.92g \| Carbs: 9.87g \| Prot: 16.54g Other sizes: 1 serving - 155kcal, 1 oz dry, yield after cooking - 112kcal, 1 cup - 310kcal, more... Similar
Nonfat or Fat Free Mozzarella Cheese per 100 g - Calories: 149kcal \| Fat: 0.0g \| Carbs: 3.5g \| Prot: 31.7g Other sizes: 1 cup - 168kcal, 1 cup of shredded - 168kcal, 1 stick - 42kcal, more... Similar
Fried Pork Chop (Lean and Fat Eaten) per 1 small or thin cut - Calories: 123kcal \| Fat: 8.14g \| Carbs: 0g \| Prot: 11.62g Other sizes: 1 medium - 226kcal, 1 large - 326kcal, 1 oz, boneless - 79kcal, more... Similar
Lamb Roast (Lean and Fat Eaten) per 100 g - Calories: 266kcal \| Fat: 18.15g \| Carbs: 0g \| Prot: 23.93g Other sizes: 1 thin slice - 37kcal, 1 medium slice - 74kcal, 1 thick slice - 112kcal, more... Similar
Grilled Veal Chop (Lean and Fat Eaten) per 1 small - Calories: 168kcal \| Fat: 9.53g \| Carbs: 0g \| Prot: 19.18g Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 cup of diced - 288kcal, more... Similar
Fat Free Potato Chips (made with Olean) per 1 chip of regular - Calories: 4kcal \| Fat: 0.01g \| Carbs: 0.83g \| Prot: 0.09g Other sizes: 1 chip of rippled, ruffled or crinkle cut - 5kcal, 1 single serving bag - 56kcal, 1 cup of rippled, ruffled or crinkle cut - 69kcal, more... Similar
Cooked Chard (Fat Not Added in Cooking) per 1 cup of stalk and leaves - Calories: 29kcal \| Fat: 0.12g \| Carbs: 5.96g \| Prot: 2.71g Other sizes: 1 cup of leaves only - 35kcal, 1 serving - 15kcal, 100 g - 20kcal, more... Similar
Cooked Chard (Fat Added in Cooking) per 1 cup of stalk and leaves - Calories: 57kcal \| Fat: 3.19g \| Carbs: 6.08g \| Prot: 2.74g Other sizes: 1 cup of leaves only - 68kcal, 1 serving - 29kcal, 100 g - 38kcal, more... Similar
Cooked Escarole (Fat Added in Cooking) per 1 cup - Calories: 93kcal \| Fat: 7.26g \| Carbs: 6.41g \| Prot: 2.35g Other sizes: 1 head, yields - 221kcal, 1 serving - 47kcal, 100 g - 69kcal, more... Similar
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Related searches for: Oat Bran Cereal

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