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per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g

Other sizes: 1 oz, boneless - 79kcal, 1 medium - 268kcal, 1 large - 388kcal, more...

per 1 fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g

Other sizes: 1 oz, boneless (yield after cooking) - 47kcal, 1 oz, with bone (yield after cooking, bone removed) - 31kcal, 1 oz, boneless - 49kcal, more...

per 100 g - Calories: 205kcal | Fat: 11.60g | Carbs: 6.71g | Prot: 17.64g

Other sizes: 1 cup of flaked - 279kcal, 1 oz, boneless (yield after cooking) - 55kcal, 1 oz, with bone (yield after bone removed) - 39kcal, more...

per 100 g - Calories: 193kcal | Fat: 11.14g | Carbs: 5.86g | Prot: 16.33g

Other sizes: 1 oz, boneless - 55kcal, 1 cup of flaked - 270kcal, 1 serving - 135kcal, more...

per 1 sausage - Calories: 40kcal | Fat: 3.25g | Carbs: 0.36g | Prot: 2.25g

per 1 link - Calories: 49kcal | Fat: 2.83g | Carbs: 0.43g | Prot: 5.05g

Other sizes: 1 cup of sliced - 259kcal, 1 serving - 98kcal, 100 g - 172kcal, more...

per 1 serving - Calories: 247kcal | Fat: 18.05g | Carbs: 8.07g | Prot: 12.34g

Other sizes: 1 sausage - 123kcal, 100 g - 274kcal, more...

per 1 serving - Calories: 176kcal | Fat: 7.11g | Carbs: 5.87g | Prot: 20.80g

Other sizes: 1 oz, boneless (yield after cooking) - 52kcal, 1 oz, boneless - 59kcal, 1 cup of diced - 277kcal, more...

per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Prot: 11.12g

Other sizes: 1 oz, boneless - 69kcal, 1 oz, boneless (yield after cooking) - 66kcal, 1 oz, with bone (yield after bone removed) - 46kcal, more...

per 1 oz, boneless (yield after cooking) - Calories: 49kcal | Fat: 2.22g | Carbs: 1.87g | Prot: 5.06g

Other sizes: 1 oz, boneless - 51kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, 1 tilapia fillet - 206kcal, more...