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per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g

Other sizes: 1 cup of elbow shaped - 174kcal, 1 lb - 562kcal, more...

per 1 sandwich - Calories: 35kcal | Fat: 1.76g | Carbs: 3.97g | Prot: 0.87g

Other sizes: 1 cup of crushed - 412kcal, 1 serving - 104kcal, 1 cup - 347kcal, more...

per 1 cracker - Calories: 34kcal | Fat: 1.60g | Carbs: 4.27g | Prot: 0.48g

Other sizes: 1 cup of crushed - 422kcal, 1 cup - 220kcal, 100 g - 479kcal, more...

per 1 cracker - Calories: 66kcal | Fat: 6.16g | Carbs: 1.97g | Prot: 1.69g

Other sizes: 100 g - 440kcal, 1 serving - 330kcal, more...

per 1 cup - Calories: 183kcal | Fat: 0.99g | Carbs: 43.58g | Prot: 4.06g

per 100 g - Calories: 260kcal | Fat: 3.9g | Carbs: 49.5g | Prot: 8.7g

Other sizes: 1 slice of large or thick - 78kcal, 1 slice of regular - 65kcal, 1 regular slice crust not eaten - 32kcal, more...

per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Prot: 2.69g

per 1 matzo - Calories: 98kcal | Fat: 0.42g | Carbs: 22.09g | Prot: 3.67g

per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Prot: 0.64g

per 1 slice - Calories: 73kcal | Fat: 0.82g | Carbs: 13.58g | Prot: 2.68g