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Melba Toast
per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Prot: 0.60g
Other sizes:
1 cup pieces - 117kcal, 1 cup of rounds - 129kcal, 1 round - 12kcal, more...
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Melba Toast (without Salt)
per 1 cup of crushed - Calories: 273kcal | Fat: 2.24g | Carbs: 53.62g | Prot: 8.47g
Other sizes:
1 cup pieces - 117kcal, 1 cup of rounds - 129kcal, 1 round - 12kcal, more...
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Wheat Germ
per 1 cup - Calories: 414kcal | Fat: 11.18g | Carbs: 59.57g | Prot: 26.62g
Other sizes:
1 lb - 1633kcal, 100 g - 360kcal, more...
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Durum Wheat
per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Prot: 13.68g
Other sizes:
1 cup - 651kcal, 1 lb - 1538kcal, more...
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