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"Toasted Whole Wheat Roll"

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Whole Wheat Noodles per 100 g - Calories: 120kcal \| Fat: 1.37g \| Carbs: 23.49g \| Prot: 5.31g Other sizes: 1 cup of cooked - 192kcal, 1 cup, dry, yields - 132kcal, 1 oz, dry, yields - 89kcal, more... Similar
Whole Wheat Flour per 100 g - Calories: 339kcal \| Fat: 1.87g \| Carbs: 72.57g \| Prot: 13.7g Similar
Wheat Bread (Includes Wheat Berry) per 1 slice - Calories: 65kcal \| Fat: 1.02g \| Carbs: 11.80g \| Prot: 2.28g Similar
100% Whole Wheat Roll (Home Recipe or Bakery) per 1 pan, dinner, or small - Calories: 80kcal \| Fat: 2.16g \| Carbs: 13.09g \| Prot: 2.95g Other sizes: 1 small submarine, hoagie - 185kcal, 1 medium - 103kcal, 1 medium submarine, hoagie - 268kcal, more... Similar
Toasted Wheat or Cracked Wheat Pita Bread per 1 small - Calories: 79kcal \| Fat: 0.41g \| Carbs: 16.12g \| Prot: 3.02g Other sizes: 1 large - 237kcal, 1 medium - 125kcal, 1 serving - 125kcal, more... Similar
100% Whole Wheat Bagel per 1 regular - Calories: 277kcal \| Fat: 1.53g \| Carbs: 59.21g \| Prot: 11.53g Other sizes: 1 small - 182kcal, 1 miniature - 69kcal, 1 large - 346kcal, more... Similar
100% Whole Wheat Cracker per 1 cracker - Calories: 18kcal \| Fat: 0.69g \| Carbs: 2.74g \| Prot: 0.35g Other sizes: 1 cup of crushed - 416kcal, 1 serving - 71kcal, 100 g - 443kcal, more... Similar
Whole Wheat Spaghetti per 100 g - Calories: 123kcal \| Fat: 0.54g \| Carbs: 26.38g \| Prot: 5.30g Other sizes: 1 oz, dry, yields - 98kcal, 1 cup of cooked - 172kcal, 1 serving - 172kcal, more... Similar
Toasted Whole Wheat Bread (Home Recipe or Bakery) per 1 regular slice - Calories: 122kcal \| Fat: 2.36g \| Carbs: 22.56g \| Prot: 3.68g Other sizes: 1 thin slice - 92kcal, 1 thick slice - 152kcal, 1 serving - 122kcal, more... Similar
Light Meat Chicken Roll per 1 serving - Calories: 88kcal \| Fat: 4.21g \| Carbs: 1.39g \| Prot: 11.13g Other sizes: 1 package - 262kcal, 100 g - 154kcal, more... Similar
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