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Whole Wheat Macaroni (Cooked)
per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g
Other sizes:
1 cup of elbow shaped - 174kcal, 1 lb - 562kcal, more...
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Bran Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Prot: 2.60g
Other sizes:
1 serving - 97kcal, 1 medium - 97kcal, 100 g - 270kcal, more...
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Cracked Wheat Bread
per 100 g - Calories: 260kcal | Fat: 3.9g | Carbs: 49.5g | Prot: 8.7g
Other sizes:
1 slice of large or thick - 78kcal, 1 slice of regular - 65kcal, 1 regular slice crust not eaten - 32kcal, more...
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