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"Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)"
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes: 1 lb - 127kcal, 100 g - 28kcal,
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Broccoli (Chopped, Frozen)
per 100 g - Calories: 26kcal | Fat: 0.29g | Carbs: 4.78g | Prot: 2.81g
Other sizes: 1 cup - 41kcal, 1 package - 74kcal, 1 lb - 118kcal,
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Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.12g | Carbs: 5.35g | Prot: 3.1g
Other sizes: 1 cup - 52kcal, 1 lb - 127kcal,
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Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.92g | Prot: 0.81g
Other sizes: 1 tbsp of chopped - 4kcal, 1 lb - 127kcal, 100 g - 28kcal,
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Broccoli (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.06g | Prot: 2.98g
Other sizes: 1 stalk, large - 78kcal, 1 stalk of small - 39kcal, 1 spear - 10kcal,
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Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 tbsp of chopped - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Prot: 0.12g
Other sizes: 1/2 cup of chopped or diced - 29kcal, 1 lb - 127kcal, 100 g - 28kcal,
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 package - Calories: 70kcal | Fat: 0.28g | Carbs: 13.38g | Prot: 7.75g
Other sizes: 1/2 cup - 26kcal, 1 lb - 127kcal, 100 g - 28kcal,
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Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 lb - Calories: 82kcal | Fat: 0.82g | Carbs: 17.69g | Prot: 4.31g
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Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
per 1 cup slices - Calories: 54kcal | Fat: 0.99g | Carbs: 11.29g | Prot: 0.85g
Other sizes: 1 lb - 168kcal, 100 g - 37kcal,
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Peas (with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 52kcal | Fat: 0.38g | Carbs: 9.02g | Prot: 3.5g
Other sizes: 1 cup - 83kcal, 1 package - 132kcal, 1 lb - 236kcal,
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Singapore