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Spicy Tuna Rolls
per 1 roll - Calories: 201kcal | Fat: 2.85g | Carbs: 32.05g | Prot: 10.83g
Other sizes:
1 piece - 50kcal, 1 serving - 201kcal, 100 g - 168kcal, more...
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Tuna
per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g
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Tuna Salad
per 100 g - Calories: 184kcal | Fat: 11.02g | Carbs: 6.96g | Prot: 14.27g
Other sizes:
1 serving - 287kcal, 1 cup - 383kcal, more...
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Cooked Tuna
per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes:
1 oz, boneless (yield after cooking) - 35kcal, 1 steak - 228kcal, 1 cup of flaked - 208kcal, more...
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Tuna Sashimi
per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g
Other sizes:
1 piece - 31kcal, 1 serving - 121kcal, more...
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Tuna Sushi
per 1 piece - Calories: 46kcal | Fat: 0.12g | Carbs: 9.16g | Prot: 1.94g
Other sizes:
1 serving - 232kcal, 100 g - 165kcal, more...
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Smoked Tuna
per 100 g - Calories: 201kcal | Fat: 10.12g | Carbs: 0.0g | Prot: 25.73g
Other sizes:
1 oz, boneless - 57kcal, 1 piece - 40kcal, 1 serving - 171kcal, more...
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Tuna Maki
per 1 piece - Calories: 26kcal | Fat: 0.07g | Carbs: 4.92g | Prot: 1.17g
Other sizes:
1 cup - 291kcal, 1 serving - 219kcal, 100 g - 175kcal, more...
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