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Semolina made with Milk
per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g
Other sizes:
1 oz, dry, yields - 165kcal, 1 cup, dry, yields - 1021kcal, 1 serving - 142kcal, more...
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Instant Oatmeal
per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes:
1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 cup of cooked - 213kcal, more...
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