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Cottage Cheese
per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes:
1 cup of large curd - 216kcal, 1 cup, small curd - 232kcal, more...
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Cottage Pie
per 1 cup - Calories: 284kcal | Fat: 10.53g | Carbs: 23.18g | Prot: 23.89g
Other sizes:
1 serving - 284kcal, 100 g - 117kcal, more...
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Cottage Cheese (Nonfat)
per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Prot: 17.27g
Other sizes:
1 cup - 123kcal, 1 lb - 386kcal, more...
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