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per 1 medium - Calories: 12kcal | Fat: 0.12g | Carbs: 2.68g | Prot: 0.40g

Other sizes: 1 slice - 1kcal, 1 lb - 82kcal, 100 g - 18kcal, more...

per 1 tbsp - Calories: 95kcal | Fat: 8.14g | Carbs: 4.07g | Prot: 2.89g

per 1 tbsp - Calories: 36kcal | Fat: 0.71g | Carbs: 6.48g | Prot: 2.55g

Other sizes: 1 tsp - 12kcal, 100 g - 323kcal, more...

per 1 tsp - Calories: 15kcal | Fat: 0.95g | Carbs: 1.15g | Prot: 0.82g

Other sizes: 1 tbsp - 53kcal, 100 g - 469kcal, more...

per 1 fillet - Calories: 43kcal | Fat: 0.34g | Carbs: 0.00g | Prot: 9.31g

Other sizes: 1 lb - 404kcal, 100 g - 89kcal, more...

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g

Other sizes: 1 cup, with hulls, edible yield - 262kcal, 1 cup - 821kcal, more...

per 1 tbsp - Calories: 66kcal | Fat: 6.78g | Carbs: 1.29g | Prot: 0.46g

per 100 g - Calories: 517kcal | Fat: 38.45g | Carbs: 34.29g | Prot: 16.18g

per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g

per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.34g | Prot: 0.68g

Other sizes: 2 cakes - 71kcal, 100 g - 392kcal, more...