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Lauki Kofta
per 1 cup - Calories: 141kcal | Fat: 6.77g | Carbs: 18.88g | Prot: 3.68g
Other sizes:
1 serving - 71kcal, 100 g - 59kcal, more...
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Malai Kofta
per 1 cup - Calories: 392kcal | Fat: 19.76g | Carbs: 46.07g | Prot: 13.43g
Other sizes:
1 serving - 392kcal, 100 g - 163kcal, more...
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Beef Kofta
per 100 g - Calories: 117kcal | Fat: 5.56g | Carbs: 3.93g | Prot: 12.78g
Other sizes:
1 skewer - 237kcal, 1 cup - 181kcal, 1 serving - 237kcal, more...
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Lamb Kofta
per 100 g - Calories: 218kcal | Fat: 15.78g | Carbs: 3.32g | Prot: 15.44g
Other sizes:
1 skewer - 440kcal, 1 cup - 336kcal, 1 serving - 440kcal, more...
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Lauki Sabzi
per 100 g - Calories: 61kcal | Fat: 3.50g | Carbs: 7.61g | Prot: 1.68g
Other sizes:
1 cup - 149kcal, 1 serving - 149kcal, more...
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Palak Kofta
per 1 cup - Calories: 206kcal | Fat: 11.27g | Carbs: 21.53g | Prot: 8.49g
Other sizes:
1 serving - 103kcal, 100 g - 86kcal, more...
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Kofte Tabrizi
per 1 meatball - Calories: 282kcal | Fat: 14.50g | Carbs: 16.54g | Prot: 21.44g
Other sizes:
1 serving - 282kcal, 100 g - 157kcal, more...
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