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Yam
per 100 g - Calories: 118kcal | Fat: 0.17g | Carbs: 27.88g | Prot: 1.53g
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Turkey Dark Meat (Young Tom)
per 1 unit - Calories: 164kcal | Fat: 5.47g | Carbs: 0.00g | Prot: 26.65g
Other sizes:
1/2 turkey, bone and skin removed - 1884kcal, 1 lb - 558kcal, 100 g - 123kcal, more...
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Fruit Cup
per 1 cup - Calories: 105kcal | Fat: 1.58g | Carbs: 23.49g | Prot: 1.22g
Other sizes:
1 serving - 52kcal, 100 g - 58kcal, more...
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