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Oat Bran
per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g
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Oat Bran Cereal made with Milk
per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g
Other sizes:
1 serving - 140kcal, 1 oz, dry, yields - 195kcal, 1 cup, dry, yields - 677kcal, more...
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Oat Bran English Muffin
per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Prot: 5.43g
Other sizes:
1 serving - 125kcal, 100 g - 216kcal, more...
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Oat Bran Biscuit
per 1 medium - Calories: 64kcal | Fat: 2.46g | Carbs: 10.85g | Prot: 1.93g
Other sizes:
1 serving - 64kcal, 100 g - 357kcal, more...
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Oat Bran Waffle
per 1 serving - Calories: 100kcal | Fat: 3.49g | Carbs: 16.03g | Prot: 3.11g
Other sizes:
1 frozen waffle - 103kcal, 1 round - 103kcal, 1 square - 98kcal, more...
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Oat Bran Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes:
1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more...
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Hard Oatbran Pretzel
per 1 pretzel - Calories: 12kcal | Fat: 0.17g | Carbs: 2.19g | Prot: 0.40g
Other sizes:
1 serving - 108kcal, 100 g - 385kcal, more...
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