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per 1 serving (334g) - Calories: 1284kcal | Fat: 4.50g | Carbs: 254.00g | Prot: 50.00g

per 100 g - Calories: 362kcal | Fat: 1.02g | Carbs: 70.35g | Prot: 19.16g

Other sizes: 1 scoop - 109kcal, 1 serving - 326kcal, more...

per 1 fillet - Calories: 154kcal | Fat: 3.70g | Carbs: 0.00g | Prot: 28.19g

Other sizes: 1 lb - 440kcal, 100 g - 97kcal, more...

per 100 g - Calories: 365kcal | Fat: 3.78g | Carbs: 76.27g | Prot: 9.34g

Other sizes: 1 cup - 416kcal, 1 lb - 1656kcal, more...

per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g

Other sizes: 1 fillet - 125kcal, 1 lb - 440kcal, more...

per 100 g - Calories: 114kcal | Fat: 3.69g | Carbs: 0.0g | Prot: 18.86g

Other sizes: 1 fillet - 90kcal, 1 lb - 517kcal, more...

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g

Other sizes: 1 oz, boneless, cooked - 42kcal, 1 cup of cooked, flaked - 201kcal, 1 oz, with bone, cooked - 28kcal, more...

per 1 cup - Calories: 342kcal | Fat: 2.12g | Carbs: 62.05g | Prot: 20.65g

Other sizes: 1 serving - 342kcal, 100 g - 143kcal, more...

per 1 cup - Calories: 250kcal | Fat: 9.28g | Carbs: 41.31g | Prot: 2.53g

Other sizes: 1 serving - 125kcal, 100 g - 166kcal, more...

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g

Other sizes: 1 oz, boneless (yield after cooking) - 59kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 40kcal, more...