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per 1 foot - Calories: 177kcal | Fat: 14.04g | Carbs: 0.26g | Prot: 11.76g

Other sizes: 1 oz, with bone - 18kcal, 1 oz, with bone, cooked - 20kcal, 1 serving - 177kcal, more...

per 100 g - Calories: 231kcal | Fat: 15.98g | Carbs: 0g | Prot: 21.85g

Other sizes: 1 foot - 201kcal, 1 cup, with bone, cooked - 180kcal, 1 serving - 201kcal, more...

per 100 g - Calories: 212kcal | Fat: 12.59g | Carbs: 0.0g | Prot: 23.16g

per 1 cup - Calories: 67kcal | Fat: 0.95g | Carbs: 13.29g | Prot: 1.22g

Other sizes: 1 lb - 222kcal, 100 g - 49kcal, more...

per 1 foot - Calories: 73kcal | Fat: 4.96g | Carbs: 0.07g | Prot: 6.60g

per 1 serving - Calories: 72kcal | Fat: 4.97g | Carbs: 0.53g | Prot: 5.89g

Other sizes: 1 large - 72kcal, 1 egg - 72kcal, 100 g - 154kcal, more...

per 1 serving - Calories: 59kcal | Fat: 0.08g | Carbs: 14.18g | Prot: 0.50g

Other sizes: 1 cup - 232kcal, 100 g - 155kcal, more...

per 1 cup - Calories: 21kcal | Fat: 0.22g | Carbs: 4.04g | Prot: 0.91g

per 1 cup - Calories: 45kcal | Fat: 0.15g | Carbs: 8.50g | Prot: 2.40g

Other sizes: 1 lb - 136kcal, 100 g - 30kcal, more...

per 100 g - Calories: 145kcal | Fat: 15.32g | Carbs: 3.84g | Prot: 1.03g