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Pumpkin
per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g
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Cooked Pumpkin (from Fresh)
per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g
Other sizes:
1 cup of mashed - 83kcal, 1 serving - 41kcal, more...
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Pumpkin Bread
per 1 slice - Calories: 179kcal | Fat: 4.20g | Carbs: 33.75g | Prot: 2.48g
Other sizes:
1 serving - 179kcal, 100 g - 298kcal, more...
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Pumpkin Biscuit
per 1 small - Calories: 54kcal | Fat: 2.61g | Carbs: 7.47g | Prot: 0.72g
Other sizes:
1 large - 140kcal, 1 serving - 81kcal, 1 medium - 81kcal, more...
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Pumpkin Soup
per 1 cup - Calories: 71kcal | Fat: 2.50g | Carbs: 11.03g | Prot: 2.51g
Other sizes:
1 serving - 71kcal, 100 g - 29kcal, more...
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