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Smoked or Cured Pork Roast
per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g
Other sizes:
1 thin slice - 35kcal, 1 medium slice - 69kcal, 1 thick slice - 104kcal, more...
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Pork Roast (Lean Only Eaten)
per 1 medium slice - Calories: 87kcal | Fat: 4.02g | Carbs: 0g | Prot: 11.95g
Other sizes:
1 thin slice - 44kcal, 1 thick slice - 131kcal, 1 oz, with bone, raw, lean only - 33kcal, more...
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Smoked or Cured Ham (Lean Only Eaten)
per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Prot: 5.26g
Other sizes:
1 medium slice - 66kcal, 1 thick slice - 99kcal, 1 oz, with bone, raw, lean only - 25kcal, more...
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Loin Pork Roast (Lean and Fat Eaten)
per 1 medium slice - Calories: 104kcal | Fat: 6.13g | Carbs: 0g | Prot: 11.33g
Other sizes:
1 thin slice - 52kcal, 1 thick slice - 156kcal, 1 oz, boneless - 70kcal, more...
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Shoulder Pork Roast (Lean Only Eaten)
per 1 thin slice - Calories: 32kcal | Fat: 1.89g | Carbs: 0g | Prot: 3.53g
Other sizes:
1 oz, with bone, raw, lean only - 37kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal, 1 oz, with bone (yield after bone and fat removed) - 39kcal, more...
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Loin Pork Roast (Lean Only Eaten)
per 100 g - Calories: 208kcal | Fat: 9.59g | Carbs: 0g | Prot: 28.50g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...
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