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per 1 pack (60g) - Calories: 110kcal | Fat: 0.40g | Carbs: 24.20g | Prot: 2.40g

per 1 serving (60g) - Calories: 110kcal | Fat: 0.40g | Carbs: 24.20g | Prot: 2.40g

per 100 g - Calories: 32kcal | Fat: 0.7g | Carbs: 5.5g | Prot: 2.6g

Other sizes: 1 cup - 16kcal, 1 sprig - 0kcal, 1 lb - 145kcal, more...

per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Prot: 4.25g

Other sizes: 1 serving - 53kcal, 1 fast food order - 146kcal, 100 g - 56kcal, more...

per 100 g - Calories: 224kcal | Fat: 1.11g | Carbs: 49.07g | Prot: 4.2g

per 100 g - Calories: 154kcal | Fat: 0.53g | Carbs: 34.91g | Prot: 2.25g

per 100 g - Calories: 239kcal | Fat: 1.19g | Carbs: 52.36g | Prot: 4.48g

per 100 g - Calories: 363kcal | Fat: 1.81g | Carbs: 79.76g | Prot: 6.82g

per 100 g - Calories: 369kcal | Fat: 3.91g | Carbs: 78.43g | Prot: 5.01g

per 1 oz (3 kernels) - Calories: 69kcal | Fat: 0.62g | Carbs: 15.01g | Prot: 0.90g

Other sizes: 1 cup - 350kcal, 10 kernels - 206kcal, 100 g - 245kcal, more...