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per 100 g - Calories: 132kcal | Fat: 5.40g | Carbs: 2.61g | Prot: 17.57g

Other sizes: 1 cup - 329kcal, 1 serving - 247kcal, more...

per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0.0g | Prot: 36.08g

Other sizes: 1 oz, boneless, cooked - 54kcal, 1 cup of cooked, diced - 266kcal, 1 oz, boneless - 40kcal, more...

per 1 cup - Calories: 320kcal | Fat: 7.96g | Carbs: 5.10g | Prot: 53.97g

Other sizes: 1 serving - 240kcal, 1 slice with gravy - 85kcal, 100 g - 131kcal, more...

per 100 g - Calories: 187kcal | Fat: 4.08g | Carbs: 0g | Prot: 35.11g

Other sizes: 1 oz, boneless - 53kcal, 1 serving - 159kcal, more...

per 100 g - Calories: 150kcal | Fat: 2.61g | Carbs: 0g | Prot: 29.80g

Other sizes: 1 oz, boneless - 31kcal, 1 oz, boneless, cooked - 43kcal, 1 steak - 128kcal, more...

per 1 oz, boneless - Calories: 54kcal | Fat: 1.11g | Carbs: 0g | Prot: 10.23g

Other sizes: 1 oz, boneless (yield after cooking) - 40kcal, 1 serving - 162kcal, 1 cup of diced - 266kcal, more...

per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0g | Prot: 36.08g

Other sizes: 1 oz, with bone - 32kcal, 1 oz, with bone, cooked - 44kcal, 1 serving - 162kcal, more...

per 1 cup - Calories: 305kcal | Fat: 21.38g | Carbs: 12.82g | Prot: 16.67g

Other sizes: 1 serving - 229kcal, 1 link with sauce - 52kcal, 100 g - 123kcal, more...

per 1 cup - Calories: 166kcal | Fat: 9.31g | Carbs: 0.66g | Prot: 18.57g

Other sizes: 1 sardine - 37kcal, 1 sardine - 9kcal, 1 serving - 45kcal, more...

per 1 serving - Calories: 295kcal | Fat: 17.93g | Carbs: 7.37g | Prot: 25.84g

Other sizes: 1 meatball with sauce - 68kcal, 1 slice with sauce - 103kcal, 1 cup - 393kcal, more...