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"Vitasoy Tofu Steam"
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Tofu Steam
(Vitasoy)
per 100g - Calories: 47kcal | Fat: 2.20g | Carbs: 2.00g | Prot: 4.80g
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Pressed Tofu
(Vitasoy)
per 100g - Calories: 66kcal | Fat: 2.20g | Carbs: 4.10g | Prot: 7.40g
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Fried Tofu
per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g
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Okara Tofu
per 1 cup - Calories: 94kcal | Fat: 2.11g | Carbs: 15.30g | Prot: 3.93g
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Tofu Yoghurt
per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g
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Firm Silken Tofu
per 100 g - Calories: 62kcal | Fat: 2.7g | Carbs: 2.4g | Prot: 6.9g
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Soft Silken Tofu
per 100 g - Calories: 55kcal | Fat: 2.7g | Carbs: 2.9g | Prot: 4.8g
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Extra Firm Silken Tofu
per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Prot: 7.4g
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Mayonnaise (Made with Tofu)
per 1 cup - Calories: 773kcal | Fat: 75.70g | Carbs: 9.00g | Prot: 14.02g
Other sizes: 1 tbsp - 48kcal, 100 g - 322kcal,
more...
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Lite Firm Silken Tofu
per 100 g - Calories: 37kcal | Fat: 0.8g | Carbs: 1.1g | Prot: 6.3g
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Singapore