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per 100 g - Calories: 38kcal | Fat: 0.36g | Carbs: 8.78g | Prot: 1.18g

Other sizes: 1 cup - 57kcal, 1 serving - 11kcal, more...

per 1 cup - Calories: 131kcal | Fat: 0.30g | Carbs: 31.92g | Prot: 0.89g

Other sizes: 1 serving - 66kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 48kcal | Fat: 0.43g | Carbs: 11.49g | Prot: 0.98g

Other sizes: 1 28 g yields - 9kcal, 1 serving - 24kcal, 100 g - 33kcal, more...

per 100 g - Calories: 50kcal | Fat: 0.46g | Carbs: 12.23g | Prot: 0.81g

per 100 g - Calories: 321kcal | Fat: 1.79g | Carbs: 69.21g | Prot: 14.07g

Other sizes: 1 serving - 32kcal, 1 piece - 1kcal, more...

per 100 g - Calories: 91kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 19.39g

Other sizes: 1 fillet - 55kcal, 1 lb - 413kcal, more...

per 1 cup of - Calories: 147kcal | Fat: 1.26g | Carbs: 0.00g | Prot: 31.82g

Other sizes: 1 oz, boneless - 31kcal, 1 lb - 490kcal, 100 g - 108kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.76g | Carbs: 2.36g | Prot: 16.78g

Other sizes: 1 unit 2 large or 5 small - 26kcal, 1 lb - 399kcal, more...

per 1 fillet - Calories: 180kcal | Fat: 3.00g | Carbs: 0.00g | Prot: 35.81g

Other sizes: 1 lb - 426kcal, 100 g - 94kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 0.90g | Carbs: 0.21g | Prot: 3.12g

Other sizes: 1 can - 318kcal, 100 g - 140kcal, more...