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per 1 cup - Calories: 571kcal | Fat: 1.73g | Carbs: 119.84g | Prot: 23.57g

Other sizes: 1 lb - 1619kcal, 100 g - 357kcal, more...

per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g

Other sizes: 1 serving - 114kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 637kcal, more...

per 1 cup - Calories: 166kcal | Fat: 0.56g | Carbs: 35.00g | Prot: 6.54g

per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g

Other sizes: 1 serving - 125kcal, 1 oz, dry, yields - 101kcal, 1 cup, dry, yields - 632kcal, more...

per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Prot: 6.10g

Other sizes: 1 serving - 174kcal, 100 g - 107kcal, more...

per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 1 serving - 99kcal, 1 cup, dry, yields - 553kcal, more...

per 1 cup, dry, yields - Calories: 547kcal | Fat: 1.07g | Carbs: 118.44g | Prot: 12.46g

Other sizes: 1 cup of cooked - 161kcal, 1 oz, dry, yields - 87kcal, 1 serving - 108kcal, more...

per 1 serving - Calories: 87kcal | Fat: 0.30g | Carbs: 18.40g | Prot: 3.44g

Other sizes: 1 cup of cooked - 164kcal, 1 cup, dry, yields - 635kcal, 100 g - 100kcal, more...

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g

Other sizes: 1 cup, dry, yields - 653kcal, 1 serving - 125kcal, 1 oz, dry, yields - 104kcal, more...

per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g

Other sizes: 1 serving - 118kcal, 1 cup, dry, yields - 659kcal, 1 oz, dry, yields - 105kcal, more...