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Ayam Brand
Mackerel Fillets in Extra Virgin Olive Oil
Ayam Brand
Mackerel Fillets in Extra Virgin Olive Oil
Cals
285
Fat
22.5 g
Carbs
0.5 g
Prot
20 g
There are 285 calories in 100 g of Ayam Brand Mackerel Fillets in Extra Virgin Olive Oil.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1192 kj
285 kcal
Fat
22.50g
Saturated Fat
4.400g
Trans Fat
0.000g
Polyunsaturated Fat
4.100g
Monounsaturated Fat
13.000g
Cholesterol
38mg
Sodium
280mg
Carbohydrates
0.50g
Fibre
0.8g
Sugar
0.50g
Protein
20.00g
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Last updated
29 Jun 22 07:33 AM
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Singapore