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Abalone
Abalone
Common serving sizes
1 oz, boneless, cooked
1 serving (85 g)
100 g
Cals
149
Fat
3.74 g
Carbs
7.42 g
Prot
19.97 g
There are 149 calories in 100 grams of Abalone.
Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Fat
3.74g
Saturated Fat
0.71g
Polyunsaturated Fat
0.959g
Monounsaturated Fat
1.474g
Cholesterol
99mg
Sodium
674mg
Carbohydrates
7.42g
Fibre
0g
Sugar
0.09g
Protein
19.97g
Potassium
297mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
42
1 serving
(85 g)
127
100 g
149
Related types of Seafood
Crab
Shrimp (Cooked)
Clams
Mussels
Lobster
Octopus
View More Seafood Nutritional Info
See also
Steamed or Poached Abalone
Lee Kum Kee Abalone Sauce
A1 Abalone Instant Noodle
Fried Floured or Breaded Abalone
Myojo Chicken Abalone Noodle
View More
Singapore