Abalone

Common serving sizes
Cals
149
Fat
3.74 g
Carbs
7.42 g
Prot
19.97 g
There are 149 calories in 100 grams of Abalone.
Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Fat
3.74g
Saturated Fat
0.71g
Polyunsaturated Fat
0.959g
Monounsaturated Fat
1.474g
Cholesterol
99mg
Sodium
674mg
Carbohydrates
7.42g
Fibre
0g
Sugar
0.09g
Protein
19.97g
Potassium
297mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seafood

See also