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"Abalone"
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Abalone
per 100 g - Calories: 149kcal | Fat: 3.74g | Carbs: 7.42g | Prot: 19.97g
Other sizes: 1 oz, boneless, cooked - 42kcal, 1 serving - 127kcal,
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Steamed or Poached Abalone
per 100 g - Calories: 208kcal | Fat: 1.51g | Carbs: 11.92g | Prot: 33.92g
Other sizes: 1 oz of - 59kcal, 1 serving - 177kcal,
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Abalone Sauce
(Lee Kum Kee)
per 100g - Calories: 179kcal | Fat: 0.20g | Carbs: 41.60g | Prot: 2.60g
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Abalone Instant Noodle
(A1)
per 1 packet (150g) - Calories: 270kcal | Fat: 9.00g | Carbs: 39.00g | Prot: 8.00g
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Fried Floured or Breaded Abalone
per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g
Other sizes: 1 oz of - 54kcal, 1 serving - 161kcal, 100 g - 190kcal,
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Chicken Abalone Noodle
(Myojo)
per 1 packet (85g) - Calories: 368kcal | Fat: 14.50g | Carbs: 50.50g | Prot: 8.80g
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Singapore