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Abalone
Abalone
Common serving sizes
1 oz, boneless, cooked
1 serving (85 g)
100 g
Cals
42
Fat
1.06 g
Carbs
2.1 g
Prot
5.66 g
There are 42 calories in 1 ounce, boneless, cooked Abalone.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
177 kj
42 kcal
Fat
1.06g
Saturated Fat
0.201g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.418g
Cholesterol
28mg
Sodium
191mg
Carbohydrates
2.1g
Fibre
0g
Sugar
0.03g
Protein
5.66g
Potassium
84mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
42
1 serving
(85 g)
127
100 g
149
Related types of Seafood
Crab
Octopus
Clams
Shrimp (Cooked)
Mussels
Lobster
View More Seafood Nutritional Info
See also
Steamed or Poached Abalone
Lee Kum Kee Abalone Sauce
A1 Abalone Instant Noodle
Fried Floured or Breaded Abalone
Myojo Chicken Abalone Noodle
View More
Singapore