Abalone

Common serving sizes
Cals
42
Fat
1.06 g
Carbs
2.1 g
Prot
5.66 g
There are 42 calories in 1 ounce, boneless, cooked Abalone.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
177 kj
42 kcal
Fat
1.06g
Saturated Fat
0.201g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.418g
Cholesterol
28mg
Sodium
191mg
Carbohydrates
2.1g
Fibre
0g
Sugar
0.03g
Protein
5.66g
Potassium
84mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seafood

See also