There are 76 calories in 1 cup cubed, all varieties of Baked Winter Type Squash (No Fat or Sugar Added in Cooking).
Nutrition Facts
Serving Size
1 cup cubed, all varieties
Energy
317 kj
76 kcal
Fat
0.72g
Saturated Fat
0.265g
Polyunsaturated Fat
0.541g
Monounsaturated Fat
0.097g
Cholesterol
0mg
Sodium
373mg
Carbohydrates
18.06g
Fibre
5.7g
Sugar
6.72g
Protein
1.82g
Potassium
892mg