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Baked Winter Type Squash
Baked Winter Type Squash
Common serving sizes
1 oz, raw, yields
100 g
1 serving (105 g)
1/2 acorn squash
1 cup cubed, all varieties
Cals
151
Fat
4.16 g
Carbs
29.59 g
Prot
1.72 g
There are 151 calories in 1 cup cubed, all varieties of Baked Winter Type Squash.
Nutrition Facts
Serving Size
1 cup cubed, all varieties
per serve
Energy
633 kj
151 kcal
Fat
4.16g
Saturated Fat
0.903g
Polyunsaturated Fat
1.531g
Monounsaturated Fat
1.737g
Cholesterol
0mg
Sodium
384mg
Carbohydrates
29.59g
Fibre
5.5g
Sugar
18.71g
Protein
1.72g
Potassium
884mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
10
100 g
72
1 serving
(105 g)
76
1/2 acorn squash
116
1 cup cubed, all varieties
151
Related types of Squash
Cooked Summer Squash
Spaghetti Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Yellow Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Lettuce
Red Tomatoes
Spinach
Onions
View More Vegetables Nutritional Info
See also
Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Hubbard Winter Squash
Baked Winter Squash with Cheese
View More
Singapore