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Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
744
Fat
37.38 g
Carbs
0 g
Prot
95.62 g
There are 744 calories in 1 pound of Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3112 kj
744 kcal
Fat
37.38g
Saturated Fat
14.243g
Polyunsaturated Fat
1.633g
Monounsaturated Fat
19.142g
Cholesterol
259mg
Sodium
304mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
95.62g
Potassium
1674mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
164
1 lb
744
Related types of Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Corned Beef
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Beef
View More Beef Nutritional Info
See also
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)
Beef Flank (Lean Only, Trimmed to 0 cm Fat)
View More
Singapore