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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Common serving sizes
Cals 680 |
|
Fat 31.07 g |
|
Carbs 0 g |
|
Prot 94.08 g |
There are 680 calories in 1 pound of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
Energy
2847 kj
680 kcal
Fat
31.07g
Saturated Fat
10.433g
Trans Fat
0.953g
Polyunsaturated Fat
1.456g
Monounsaturated Fat
11.326g
Cholesterol
263mg
Sodium
245mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
94.08g
Potassium
1656mg
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