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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade)
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade)
Common serving sizes
100 g
1 steak
1 lb
Cals
248
Fat
6.48 g
Carbs
0.34 g
Prot
43.92 g
There are 248 calories in 1 steak of Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 steak
per serve
Energy
1038 kj
248 kcal
Fat
6.48g
Saturated Fat
2.45g
Trans Fat
0.234g
Polyunsaturated Fat
0.538g
Monounsaturated Fat
2.676g
Cholesterol
122mg
Sodium
114mg
Carbohydrates
0.34g
Fibre
0g
Sugar
0g
Protein
43.92g
Potassium
772mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 steak
248
1 lb
562
Related types of Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
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Related types of Beef
Minced Beef (Cooked)
Corned Beef
Beef
Roast Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat)
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Choice Grade)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Tip Round (Trimmed to 0 cm Fat)
View More
Singapore