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Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
3 oz ( 1 serving )
100 g
1 lb
Cals
1157
Fat
77.7 g
Carbs
0 g
Prot
106.64 g
There are 1157 calories in 1 pound of Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
4840 kj
1157 kcal
Fat
77.7g
Saturated Fat
32.128g
Polyunsaturated Fat
3.184g
Monounsaturated Fat
38.647g
Cholesterol
268mg
Sodium
417mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
106.64g
Potassium
1719mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 oz
( 1 serving )
217
100 g
255
1 lb
1157
Related types of Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
View More Steak Nutritional Info
Related types of Beef
Lean Minced Beef
Roast Beef
Beef
Minced Beef (Cooked)
Corned Beef
View More Beef Nutritional Info
See also
Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Flank (Trimmed to 0 cm Fat, Choice Grade)
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat)
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat)
View More
Singapore