Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
3 oz ( 1 serving )
100 g
1 lb
Cals
255
Fat
17.13 g
Carbs
0 g
Prot
23.51 g
There are 255 calories in 100 grams of Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1067 kj
255 kcal
Fat
17.13g
Saturated Fat
7.083g
Polyunsaturated Fat
0.702g
Monounsaturated Fat
8.52g
Cholesterol
59mg
Sodium
92mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
23.51g
Potassium
379mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 oz
( 1 serving )
217
100 g
255
1 lb
1157
Related types of Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
View More Steak Nutritional Info
Related types of Beef
Corned Beef
Minced Beef (Cooked)
Beef
Roast Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Outside Round (Steak, Trimmed to 0 cm Fat, Choice Grade)
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)
View More
Singapore