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Beef Pares
Beef Pares
Common serving sizes
100 g
1 cup
1 serving (270 g)
Cals
445
Fat
12.03 g
Carbs
38.96 g
Prot
42.27 g
There are 445 calories in 1 serving Beef Pares.
Nutrition Facts
Serving Size
1 serving (270 g)
per serve
Energy
1862 kj
445 kcal
Fat
12.03g
Saturated Fat
3.737g
Polyunsaturated Fat
0.99g
Monounsaturated Fat
5.622g
Cholesterol
96mg
Sodium
1664mg
Carbohydrates
38.96g
Fibre
0.9g
Sugar
10.61g
Protein
42.27g
Potassium
438mg
Last updated
28 Jun 21 10:54 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
165
1 cup
335
1 serving
(270 g)
445
Related types of Stews
Vegetable Stew (without Meat)
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
View More Stews Nutritional Info
Related types of Beef
Roast Beef
Beef Steak
Beef
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Broth (Condensed, Canned)
Beef Jerky
Smoked Beef Sticks
Chunky Beef Soup (Canned)
Beef Honey Roll Sausage
View More
Singapore