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Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade)
Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
835
Fat
48.44 g
Carbs
0 g
Prot
93.26 g
There are 835 calories in 1 pound of Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3492 kj
835 kcal
Fat
48.44g
Saturated Fat
19.051g
Polyunsaturated Fat
1.86g
Monounsaturated Fat
20.956g
Cholesterol
281mg
Sodium
245mg
Carbohydrates
0g
Fibre
0g
Protein
93.26g
Potassium
1551mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
184
1 lb
835
Related types of Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
Corned Beef
Roast Beef
Beef
View More Beef Nutritional Info
See also
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat)
View More
Singapore