There are 20 calories in 1 10 blackberries serving of Blackberries (Cooked or Canned).
Nutrition Facts
Serving Size
1 10 blackberries serving
Energy
85 kj
20 kcal
Fat
0.03g
Saturated Fat
0.001g
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
5.08g
Fibre
0.7g
Sugar
4.33g
Protein
0.29g
Potassium
22mg