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Cauliflower (with Salt, Drained, Cooked, Boiled)
Cauliflower (with Salt, Drained, Cooked, Boiled)
Common serving sizes
3 flowerets
1/2 cup (2.5 cm pieces)
100 g
1 lb
Cals
12
Fat
0.24 g
Carbs
2.22 g
Prot
0.99 g
There are 12 calories in 3 flowerets of Cauliflower (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
3 flowerets
per serve
Energy
52 kj
12 kcal
Fat
0.24g
Saturated Fat
0.038g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Sodium
131mg
Carbohydrates
2.22g
Fibre
1.5g
Sugar
0.76g
Protein
0.99g
Potassium
77mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 flowerets
12
1/2 cup
(2.5 cm pieces)
14
100 g
23
1 lb
104
Related types of Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
View More Cauliflower Nutritional Info
See also
Cauliflower (without Salt, Drained, Cooked, Boiled)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Mushrooms (with Salt, Drained, Cooked, Boiled)
Onions (with Salt, Drained, Cooked, Boiled)
View More
Singapore