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Chicken Light Meat (Stewed, Cooked)
Chicken Light Meat (Stewed, Cooked)
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1/2 chicken, bone and skin removed
1 cup of chopped or diced
1 lb
Cals
223
Fat
5.59 g
Carbs
0 g
Prot
40.43 g
There are 223 calories in 1 cup of chopped or diced Chicken Light Meat (Stewed, Cooked).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
Energy
931 kj
223 kcal
Fat
5.59g
Saturated Fat
1.568g
Polyunsaturated Fat
1.218g
Monounsaturated Fat
1.89g
Cholesterol
108mg
Sodium
91mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
40.43g
Potassium
252mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
113
100 g
159
1/2 chicken, bone and skin removed
189
1 cup of chopped or diced
223
1 lb
721
Related types of Chicken
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
View More Chicken Nutritional Info
See also
Chicken Light Meat (Stewing, Stewed, Cooked)
Chicken Light Meat and Skin (Stewed, Cooked)
Chicken Drumstick Meat (Stewed, Cooked)
Chicken Wing Meat (Stewed, Cooked)
Chicken Dark Meat (Stewed, Cooked)
View More
Singapore