There are 286 calories in 1 unit of Chicken Meat (Roasting, Roasted, Cooked).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
1195 kj
286 kcal
Fat
11.34g
Saturated Fat
3.095g
Polyunsaturated Fat
2.582g
Monounsaturated Fat
4.275g
Cholesterol
128mg
Sodium
128mg
Carbohydrates
0g
Fibre
0g
Protein
42.77g
Potassium
392mg