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Conch (Baked or Boiled)
Conch (Baked or Boiled)
Common serving sizes
1 oz cooked, yield
100 g
1 cup of sliced
1 lb
Cals
590
Fat
5.44 g
Carbs
7.71 g
Prot
119.3 g
There are 590 calories in 1 pound of Conch (Baked or Boiled).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2467 kj
590 kcal
Fat
5.44g
Saturated Fat
1.678g
Polyunsaturated Fat
1.243g
Monounsaturated Fat
1.515g
Cholesterol
295mg
Sodium
694mg
Carbohydrates
7.71g
Fibre
0g
Sugar
0g
Protein
119.3g
Potassium
739mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz cooked, yield
22
100 g
130
1 cup of sliced
165
1 lb
590
Related types of Seafood
Clams
Mussels
Octopus
Crab
Shrimp (Cooked)
Lobster
View More Seafood Nutritional Info
See also
Baked or Grilled Conch
Yam (without Salt, Drained, Cooked, Boiled, Baked)
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
Baked or Boiled Polenta
Fried Battered Conch
View More
Singapore