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Conch (Baked or Boiled)
Conch (Baked or Boiled)
Common serving sizes
1 oz cooked, yield
100 g
1 cup of sliced
1 lb
Cals
130
Fat
1.2 g
Carbs
1.7 g
Prot
26.3 g
There are 130 calories in 100 grams of Conch (Baked or Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
544 kj
130 kcal
Fat
1.2g
Saturated Fat
0.37g
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.334g
Cholesterol
65mg
Sodium
153mg
Carbohydrates
1.7g
Fibre
0g
Sugar
0g
Protein
26.3g
Potassium
163mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz cooked, yield
22
100 g
130
1 cup of sliced
165
1 lb
590
Related types of Seafood
Lobster
Shrimp (Cooked)
Crab
Clams
Mussels
Octopus
View More Seafood Nutritional Info
See also
Baked or Grilled Conch
Yam (without Salt, Drained, Cooked, Boiled, Baked)
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
Baked or Boiled Polenta
Fried Battered Conch
View More
Singapore