Cooked Asparagus (from Frozen)

Common serving sizes
Cals
81
Fat
6.2 g
Carbs
3.53 g
Prot
5.22 g
There are 81 calories in 1 cup of Cooked Asparagus (from Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
341 kj
81 kcal
Fat
6.2g
Saturated Fat
1.191g
Polyunsaturated Fat
1.924g
Monounsaturated Fat
2.597g
Cholesterol
0mg
Sodium
598mg
Carbohydrates
3.53g
Fibre
2.8g
Sugar
0.57g
Protein
5.22g
Potassium
305mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also