There are 44 calories in 1 cup, fresh, frozen, or canned Cooked Collards (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, fresh, frozen, or canned
Energy
185 kj
44 kcal
Fat
0.61g
Saturated Fat
0.08g
Polyunsaturated Fat
0.292g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Sodium
481mg
Carbohydrates
8.3g
Fibre
4.8g
Sugar
0.68g
Protein
3.57g
Potassium
195mg