Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 serving (64 g)
100 g
1 cup of fresh
Cals
33
Fat
0.46 g
Carbs
6.25 g
Prot
2.69 g
There are 33 calories in 1 cup of fresh Cooked Collards (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of fresh
per serve
Energy
139 kj
33 kcal
Fat
0.46g
Saturated Fat
0.06g
Polyunsaturated Fat
0.22g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Sodium
362mg
Carbohydrates
6.25g
Fibre
3.6g
Sugar
0.51g
Protein
2.69g
Potassium
147mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(64 g)
17
100 g
26
1 cup of fresh
33
Related types of Collards
Cooked Collards (from Fresh)
Collards
Cooked Collards (from Canned)
Cooked Collards (from Frozen)
Collards (Chopped, Frozen)
Cooked Collards
View More Collards Nutritional Info
Related types of Vegetables
Mushrooms
Carrots
Lettuce
Onions
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Collards (Fat Not Added in Cooking)
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
View More
Singapore