Cooked Mussels

Common serving sizes
Cals
7
Fat
0.41 g
Carbs
0.22 g
Prot
0.69 g
There are 7 calories in 1 small Cooked Mussel.
Nutrition Facts
Serving Size
1 small
per serve
Energy
31 kj
7 kcal
Fat
0.41g
Saturated Fat
0.078g
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.163g
Cholesterol
2mg
Sodium
34mg
Carbohydrates
0.22g
Fibre
0g
Sugar
0g
Protein
0.69g
Potassium
17mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mussels

Related types of Seafood

See also