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Cooked Mussels
Cooked Mussels
Common serving sizes
1 small
1 medium
1 large
1 oz of
1 serving (85 g)
100 g
1 cup of
Cals
42
Fat
2.31 g
Carbs
1.23 g
Prot
3.86 g
There are 42 calories in 1 ounce of Cooked Mussels.
Nutrition Facts
Serving Size
1 oz of
per serve
Energy
176 kj
42 kcal
Fat
2.31g
Saturated Fat
0.435g
Polyunsaturated Fat
0.661g
Monounsaturated Fat
0.913g
Cholesterol
9mg
Sodium
189mg
Carbohydrates
1.23g
Fibre
0g
Sugar
0g
Protein
3.86g
Potassium
94mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
8
1 medium
12
1 large
15
1 oz of
42
1 serving
(85 g)
128
100 g
150
1 cup of
225
Related types of Mussels
Steamed or Poached Mussels
Mussels with Tomato-Based Sauce (Mixture)
Mussels
Blue Mussels
View More Mussels Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Octopus
Lobster
Clams
Crab
View More Seafood Nutritional Info
See also
Blue Mussel (Cooked, Moist Heat)
Couscous (Cooked)
Macaroni (Cooked)
Bulgur (Cooked)
Scrambled Egg (Whole, Cooked)
View More
Singapore