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Cooked Octopus
Cooked Octopus
Common serving sizes
1 oz, boneless
1 serving (85 g)
100 g
Cals
188
Fat
8.1 g
Carbs
10.7 g
Prot
16.94 g
There are 188 calories in 100 grams of Cooked Octopus.
Nutrition Facts
Serving Size
100 g
per serve
Energy
787 kj
188 kcal
Fat
8.1g
Saturated Fat
1.732g
Polyunsaturated Fat
2.367g
Monounsaturated Fat
3.119g
Cholesterol
70mg
Sodium
572mg
Carbohydrates
10.7g
Fibre
0.5g
Sugar
0.85g
Protein
16.94g
Potassium
377mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
53
1 serving
(85 g)
160
100 g
188
Related types of Octopus
Dried Octopus
Steamed Octopus
Smoked Octopus
Boiled Dried Octopus
Octopus
View More Octopus Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Mussels
Clams
Crab
Lobster
View More Seafood Nutritional Info
See also
Macaroni (Cooked)
Chicken Skin (Roasted, Cooked)
Pork Backribs (Cooked, Roasted)
Bulgur (Cooked)
Swordfish (Cooked, Dry Heat)
View More
Singapore