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Dried Octopus
Dried Octopus
Common serving sizes
1 cup
100 g
Cals
165
Fat
2.09 g
Carbs
4.42 g
Prot
29.96 g
There are 165 calories in 1 cup of Dried Octopus.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
690 kj
165 kcal
Fat
2.09g
Saturated Fat
0.457g
Polyunsaturated Fat
0.48g
Monounsaturated Fat
0.326g
Cholesterol
96mg
Sodium
696mg
Carbohydrates
4.42g
Fibre
0g
Sugar
0g
Protein
29.96g
Potassium
703mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
165
100 g
311
Related types of Octopus
Cooked Octopus
Octopus
Smoked Octopus
Boiled Dried Octopus
Steamed Octopus
View More Octopus Nutritional Info
Related types of Seafood
Mussels
Lobster
Shrimp (Cooked)
Crab
Clams
View More Seafood Nutritional Info
See also
Octopus (Cooked, Moist Heat)
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
View More
Singapore